Everyone's body is unique, and so are its needs. In this personalized one-on-one yoga session, you will practice yoga tailored specifically to your body, ensuring you get the most out of every movement. The session includes a combination of asana, pranayama, and guided relaxation or guided meditation—helping you to align both body and mind for maximum benefit. Experience a practice that’s designed just for you! $75/session

Pranayama is a highly individualized practice. Unlike asanas, it can be challenging to follow along in a group class, as each person’s pranayama needs are unique based on their body. This 30-minute session is designed to help you enhance your pranayama practice and gradually progress toward advanced techniques in a systematic way. $45/session

Yoga is far more than just physical exercise—it's a holistic way of living that aligns mind, body, and spirit. Each individual’s lifestyle, diet, and environment are unique, and yoga responds to those distinct needs, offering personalized nourishment and growth. This coaching is designed to help you tune into your body’s specific requirements through asanas and pranayamas. Think of your body as a chariot, carrying you through the journey of life. You only get one, and maintaining its strength and vitality is your foremost responsibility.

Let’s work together to ensure that your chariot serves you well.

I will help you craft a tailored daily asanas and pranayamas routine that supports your unique path to health and balance. Start your journey today! $60

Unlock the power of small adjustments! In this personalized one-on-one session, we’ll focus on refining your posture and breathing patterns—two key elements that can completely transform your practice. You'll learn how subtle shifts in alignment and conscious breathwork can increase stability, ease discomfort, and maximize the benefits of each pose. Whether you're a beginner or a seasoned practitioner, this session will help you practice safely, effectively, and with deeper awareness.