Guided Savasana is a restorative practice that brings complete relaxation to your body and mind, melting away stress and tension. This relaxation technique guides you into a state of profound stillness, allowing tension, stress, and mental clutter to melt away.

This section offers two transformative practices: a guided Savasana to harmonize your nervous system and an AUM activation to rejuvenate your energy centers and awaken your chakras. Step into a state of balance, renewal, and inner harmony.