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Bring the studio to your home with on-demand yoga classes you can access anytime, anywhere. From energizing flows to calming pranayama and soothing meditations, each class is designed to help you feel stronger, calmer, and more balanced—on your terms, at your pace.

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Your Membership Comes With More! Enjoy unlimited access to all yoga videos & meditations, plus 10% off private sessions—because your journey to wellness deserves the best.

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Crave: The Hidden Biology of Addiction and Cancer

A must read for everyone!!

Crave explores how everyday habits—like sugar, coffee, and comfort foods—can impact our health in ways we don’t often realize, including increasing the risk of cancer. Professor Raphael Cuomo explains the science in a clear and hopeful way, showing how small changes can help reset our hormones, improve our mood, and support long-term health. Whether you're into wellness, yoga, or just want to understand your body better, this book turns complex research into easy steps for a healthier life.

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Testimonials

""Surbhi is a great teacher, very patient and pays great attention to details of a pose to invoke the right effect of a pose or breathwork. Under her guidance one can actually make true progress. She is also very attentive and caters intuitively to the type of poses or breathwork that one needs. I recommend her strongly.""

-Shaila Jayaram

"Thank you! Thank you!! Thank you!! You have explained this very well. I am new to pranayama and this will definitely allow me to practice often and correctly. Blessings to you. "

-Karl Anderson

"I always knew yoga was answer to all my questions but didn’t know where or how to start the journey . Saw several videos and stumbled upon Namaste yoga and loved the way Surbhi explained the details which I hadn’t found in other videos . Started virtual classes and couldn’t be happier ! Surbhi is very patient , detailed and disciplined . Little tips and tricks she shares are very valuable for beginners to do asanas properly and the right way for maximum benefit . She’s very mindful of individuals health struggles . Would highly recommend her and look forward to continuing learning ."

-Rajeshwari Anand

"Love Love Love this stretches' with you, just enough, what I needed. thank you."

-Yaghine Nazarian

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Namaste Yoga

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