If you do not make time for your wellness, you will be forced to make time for your illness.
Personalized yoga, breath, and meditation —
so you understand your body, not just follow cues.
For people who want clarity, better posture, and a sustainable personal practice —
whether through one-on-one guidance or self-paced learning.
PRACTICE WITH ME
Whether you prefer personalized attention or the energy of a group,
I offer sessions designed to meet you where you are.
90-Minute Personal Posture Session
This is a one-on-one session for people who feel tension, stiffness, or collapse in the neck, shoulders, or upper back — even if they already practice yoga.
This is not a class. This is not a flow. This is a focused, personal session designed to help your body reorganize itself.
Personalized One-on-One Yoga Session
This personalized one-on-one yoga session is thoughtfully tailored to your body, your needs, and your goals, so you can experience yoga in a way that feels supportive, effective, and deeply nourishing.
Personalized Pranayama Session
This 30-minute one-on-one Pranayama session is designed to help you practice breathing techniques that are specifically suited to your body, while guiding you safely and systematically toward more advanced pranayama practices.
Pre-Recorded Classes & Courses
Step into a growing library of asana, pranayama, and meditation practices designed to support your unique journey. Practice at your own pace, anytime, anywhere, with full access to every video.
Meet Your Teacher
"My goal as a teacher is to share all those little tips and tricks that many yoga teachers know—but that often get missed in a regular class."
Namaste, I’m Surbhi Sharma—Yoga Teacher (E-RYT 200, RYT 500, YACEP).
After years of dedicated yoga practice, I still felt like something was missing. It wasn’t until I became a teacher that I discovered the subtle, powerful tools that truly transform a yoga practice—like the way a small adjustment, a mindful breath, or a shift in awareness can bring deep alignment and real change.
These are the details that often get overlooked in large group settings. That’s why I’ve made it my mission to bring them to the forefront—so students like you can experience yoga the way it’s meant to be: precise, intentional, and deeply healing.
This platform is here to help you build a strong foundation, elevate your understanding of movement and breath, and guide you toward lasting transformation—through on-demand videos, private sessions, and guided practices.
Yoga is more than flexibility—it’s about connection, awareness, and empowerment.
Let’s take this journey together—toward a healthier, more balanced, and peaceful life.
Testimonials
""Surbhi is a great teacher, very patient and pays great attention to details of a pose to invoke the right effect of a pose or breathwork. Under her guidance one can actually make true progress. She is also very attentive and caters intuitively to the type of poses or breathwork that one needs. I recommend her strongly.""
-Shaila Jayaram
"Thank you! Thank you!! Thank you!! You have explained this very well. I am new to pranayama and this will definitely allow me to practice often and correctly. Blessings to you. "
-Karl Anderson
"I always knew yoga was answer to all my questions but didn’t know where or how to start the journey . Saw several videos and stumbled upon Namaste yoga and loved the way Surbhi explained the details which I hadn’t found in other videos . Started virtual classes and couldn’t be happier ! Surbhi is very patient , detailed and disciplined . Little tips and tricks she shares are very valuable for beginners to do asanas properly and the right way for maximum benefit . She’s very mindful of individuals health struggles . Would highly recommend her and look forward to continuing learning ."
-Rajeshwari Anand
"Love Love Love this stretches' with you, just enough, what I needed. thank you."
-Yaghine Nazarian
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